The Introspective Parent Circle
Do the inner work. Raise the next generation differently.
Ongoing Membership Community for Parents • 2 Live Calls Every Month • Support Between Calls • Sacred Private Community • All Parents Welcome
You’re showing up for your kids every day. You’re trying. You’ve read the books. Watched the videos. Maybe even done the therapy.
So why does it still feel like something is missing?
Why do you still find yourself reacting the way you swore you never would?
The Introspective Parent Circle gives you what everything else has skipped over: the inner work, the self-awareness, and a sacred community that holds you while you do it.
Does Any Of This Sound Like You?
You’re doing everything right. Something still feels off.
You react in ways you swore you never would.
You promised yourself you’d be different. But in a heated moment the words come out and you recognize them. They sound like your parents. That recognition sits heavy in your chest long after the moment has passed.
You can feel the patterns but you don’t know how to stop them.
You’ve done enough reading, enough reflecting, to know that what you’re carrying didn’t start with you. But knowing isn’t the same as healing. And the cycles keep showing up no matter how aware you think you are.
You’re parenting in isolation.
The people around you don’t get it. Social media parenting advice feels hollow. You’re tired of being the only one in the room who actually wants to go deep. You’re not looking for tips. You’re looking for a community that actually gets what you’re trying to do.
You’re exhausted in a way that rest doesn’t fix.
Not lazy tired. Not just-need-a-vacation tired. The kind of tired that comes from carrying something that was never yours to carry in the first place. The kind that comes from trying to pour from a nervous system that has never been taught how to regulate.
Here’s What Nobody Has Told You
This isn’t a parenting problem. This is an inner work problem.
Every morning you try again. A new approach. More patience. A different tone. You push harder. You read another chapter. You try the technique you saw online.
And by the end of the day you’re back in the same place wondering what is wrong with you.
Nothing is wrong with you.
But here is what is happening.
You are trying to parent differently using the same unregulated nervous system, the same inherited patterns, and the same unexamined beliefs that have been quietly running the show underneath every interaction you’ve had with your child.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Here is the good news.
Patterns are not permanent. They were learned. Which means they can be unlearned.
And that is exactly what The Introspective Parent Circle is built to do.
Month after month, in community with parents just like you, we go beneath the strategies and the scripts. We go beneath the affirmations and the to-do lists. We go into the actual inner work that changes how you show up and not just what you say or do.
We regulate the nervous system. We examine the patterns. We break the cycles.
So that the parent you want to be stops feeling like a goal you’re chasing and starts feeling like who you actually are.
Not just inspired. Transformed.
Your Monthly Journey
Every month inside The Introspective Parent Circle is built around a theme that spirals through your three core pillars. But before the themes. Before the pillars. Every member begins with the same foundation.
THE FOUNDATION
Your Avatar & Your ValuesThe foundation of this work is around two things that anchor everything else.
Your Avatar: who you are and who you are meant to be as a parent. This is your focal point daily. The version of yourself you are actively growing into inside The Circle.
Your Values: they determine how we spend our time, as well as how we evaluate our time spent. When your parenting is rooted in your values, decisions become clearer, guilt lessens, and purpose deepens.
This is not a one-time exercise. It is a living framework that every theme, every call, and every reflection comes back to.
EMOTIONAL INTELLIGENCE
You cannot pour from an empty cup. You cannot co-regulate your child's nervous system when your own is dysregulated. And no parenting technique in the world works when you are operating from a triggered state.
This is the pillar that changes everything else. We go into your nervous system, your emotional intelligence, your energy patterns, and the self-awareness practices that allow you to show up present and regulated — even when it's hard.
Every month this pillar asks the same question: What does this bring up in YOU?
And when you can answer that honestly, everything about how you parent begins to shift.
Regulate Yourself First
CHILD DEVELOPMENT
Most parenting struggles aren't only behavior problems. They're developmental mismatches.
When you understand where your child actually is developmentally, neurologically, and emotionally, then you can stop fighting them and start meeting them where they are currently.
You release the projections.
You stop taking it personally.
You respond instead of react.
This pillar gives you the lens that changes every interaction. Not because your child changed. Because you finally understand what you're actually looking at.
See Your Child Clearly
COMMUNITY & ENVIRONMENT
No parent was designed to do this alone. But most of us are.
This pillar is about the relationships, systems, and environments that either support your family or quietly drain it. Co-parenting. Communication. Conflict resolution. Boundaries. And the village is the real, human, imperfect village that every family needs and most never build.
This is also where the community inside The Circle becomes one of your most powerful resources. Because the parents in this group are doing the same work.
They get it. And that changes everything.
Build the Village Around Your Family“Breaking the cycle doesn’t start with your child. It starts with you deciding you are the last generation to carry this.”
Is This You?
You love your kids more than anything and you know you have more to give them.
You’ve done some work on yourself but something is still not shifting.
You are ready to stop surviving your parenting and start leading it.
You want a community that goes as deep as you do.
About Your Hosts: Dr. Chase & Mitra Cummins
We are introspective parent coaches and we built The Circle because we have lived everything inside it.
We support overwhelmed parents to regulate their nervous system and communicate with intention so they can stop surviving and start enjoying their family.
Our mission is to help parents navigate the most transformational periods of their lives, pregnancy, postpartum, and parenting, including neurodiverse families, without losing themselves in the process.
Having worked with neurodiverse kids for over 10 years around social, emotional, and behavioral solutions, and welcoming our own children has taught us firsthand about the nervous system transformation of parenthood. We have done this work within our own family. And we have walked alongside families all over the world. We know what becomes possible when you step into your introspective journey.
We’ll give you a proven process to let go of stress and overwhelm, and connect to your purpose as a parent while living aligned with your values.
We’ll teach you effective regulation strategies so that connection and joy are abundant in your family.
We’ll show you the path to feeling confident and grounded while setting healthy boundaries with yourself and others.
Mitra leads The Circle day to day, every call, every community thread, every Heart Check. Dr. Chase brings his expertise as a powerful supporting presence in coaching calls and special workshops in the community.
Here’s What You Get When You Join
An ongoing membership community. Two live calls every month. A private sacred space away from social media. A 7-Day Welcome Week that holds you from day one. And a community of parents doing the exact same work.
2 Live Zoom Calls per Month Two live calls every month: First Call, Monthly Theme Training with Mitra + Second Call, Group Coaching hot seats. Dr. Chase pops in too.
Private Community, Your sacred space: No ads. No algorithm. No noise. Just parents doing the real work, holding each other between calls.
7-Day Welcome Week where you never walk in cold: Every new member enters a private onboarding experience. By Day 7 you feel completely seen, oriented, and ready.
Monthly Affirmation Card: Theme-aligned and delivered to your inbox every month. A small thing that lands in a big way.
Full Resource Vault from Day One: Tools, guides, and recordings from every session. Yours to return to whenever you need them.
Personal Voice Note Welcome from Mitra: Within 24 hours of joining. Because you are not a transaction. You are a person who just made a real decision.
Tiered Onboarding Call: 15 minutes for monthly members. 20 minutes for 3-month. 30-minute full parenting assessment for 6-month members.
The Rediscovering Joy Workshop: Our signature entry-point experience. Included free for every Circle member.
Choose Your Investment
Every container includes full access to The Introspective Parent Circle community, both live monthly calls, and your personal welcome from Mitra. The more you commit, the more you receive — and the more you save.
MONTHLY: $97/MO
Full access. Maximum flexibility. Cancel anytime.
7-Day Welcome Week
Two LIVE Zoom calls per month
Private community space
Full resource vault from day one
Monthly affirmation card delivered to your inbox
Personal voice note welcome from Mitra within 24 hours
15-minute onboarding call with Mitra
Free access to the Rediscovering Joy Workshop
6MO COMMITMENT: $497 TOTAL
Full Payment. $83/month. You save $85.
Everything in Monthly, plus:
20-minute deeper onboarding call
Mid-Point Parenting Assessment Call at Month 3. Private, focused, and yours.
Free access to all virtual paid events hosted by Introspective Solutions during your membership
ANNUAL: $897 TOTAL — BEST VALUE!
Full Payment. $74/month. You save $267.
Everything in 6-Month, plus:
30-minute full parenting assessment onboarding call
Digital Sacred Welcome Kit
Surprise midway celebration gift at Month 6
Private annual celebration call with Mitra
Let’s Clear The Fog
What If…
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Two calls a month. 60-90 minutes each. And they are recorded in case something comes up. The community is there whenever you need it. The real question is whether you can afford another year feeling exactly like this.
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Because everything you tried changed the strategy without touching what was underneath it. Tips and techniques don’t address the nervous system. They don’t break generational cycles. That is exactly what we do here.
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Waiting until you feel ready is the pattern that brought you here. Readiness is what you’ll leave with. It is not a requirement to enter.
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Yes. You cannot control what your co-parent does or doesn’t do. You can only change what you bring to every interaction. When one person in a family system shifts, the entire system begins to shift around them.
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Monthly members can cancel before their next billing date, no questions asked. We would rather you try it and leave than stay stuck and never know.
Connect with Mitra and she will work with you to create the best possible outcome.
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6-month and annual members get free access to all virtual events hosted by Introspective Solutions during their membership window, including workshops, masterclasses, and more. These are events the public pays for. You get in free.
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Yes! Dr. Chase is a co-founder of Introspective Solutions and pops into group coaching calls, special workshops, and the community. Mitra leads The Circle day-to-day with Chase bringing his expertise as a powerful supporting presence.
