The WyzeCast Show™ Podcast Feature

Hi there!

Mitra appeared as a guest on The WyzeCast Show™ with host Melanie McSally. In this episode, we take a deep dive into ancient Hawaiian Huna practices; what they are, how they help you release the emotional weight you may not even know you're carrying, and how they can guide you toward your true purpose. We spend a lot of time talking about the patterns handed down through generations… but not everything passed down is baggage. Some of it is medicine.

Mitra shares how this 121-generation healing lineage shapes the way she supports parents and families - from emotional release to purpose-driven living - and something unexpected and honest surfaces in this conversation for both Mitra and Melanie. We talk about:

➣ What Huna and Ho'omana actually are - and why a 121-generation lineage still matters in your home today

➣ The beach ball effect - why suppressed emotions always come back up (and why that's actually good news)

➣ The four requirements for lasting change that most people miss after the first one

➣ How to set a being goal when you don't know what you want next

➣ The published Mental and Emotional Release® research on depression - and what it suggests about how deeply release work can reach

➣ What it looks like when release work happens in real time (no spoilers - you'll know it when you see it)

Give it a listen on YouTube

Spotify or the full episodepost

Be sure to scroll through and check out other episodes on their podcast. And if you like what you hear… Please take a moment to leave a review and share with your community!

Thanks for tuning in,

Dr. Chase & Mitra Cummins

PS. If you are looking for our 5 Essentials for Managing Parental Stress, click here

Emotional Intelligence Healing Self Regulation Purpose Family