Authority Magazine Interview with Dr. Chase Cummins

I, Dr. Chase, had the pleasure of being interviewed by Nancy Landrum with Authority Magazine where I shared about Overcoming Anxiety. Through the article and video interview, I uncover my personal experience with anxiety and how I navigated through it as a child and into adulthood.

By taking a look at the differences between nervousness and anxiety, you will gain a new perspective on anxiety and discover new ways of experiencing life including through positive intention setting, a breakdown of how to regulate your nervous system, and 5 actionable tools and strategies you can integrate now if you are experiencing anxiety.

Check out the article right here!

Not able to read right now? Take a moment to listen to the follow-up video interview with Dr. Chase & Nancy.

Like what you read/hear? Please take a moment to leave a comment & like the platform and share it with your community!

Thank you for taking time out of your day to go introspective,

Dr. Chase Cummins

PS. If you are looking for support to rediscover joy in your parenting and manage your own experiences with chronic stress, click here to schedule a free connection call!