Mitra appeared as a guest on The Cyclical Doula with host Emma Goff. In this episode, we discuss how to go from Overwhelm to Regulation with practical parenting tools. Parenting can feel like living in survival mode… and if you’re not careful, “I’m surviving” starts to sound like who you are, not just what you’re in.

Mitra had the pleasure of being featured in the Honest Feedback Podcast with Lisset & Brittney King. Through our conversation, we took some time to answer a podcast guest question about navigating emotions and behaviors with their neurodiverse child.