Here’s the Latest & Greatest

Parent Resources

Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Family Support In Crisis

Because life is unpredictable, families frequently deal with difficulties like divorce, moving, or other major life upheavals. Being able to navigate the storm with the help of solid family support might be crucial during these trying times. This article snippet we answer the question: How can families support each other during times of crisis or major life transitions, such as divorce or relocation

Read More
Interview Mitra Cummins Interview Mitra Cummins

FORCE Magazine Article Feature

We are so grateful to have been featured in the February 2025 edition of FORCE Magazine focusing on a very important topic of connecting to your purpose and shining in your light in all areas of life. We share personal and client stories that have helped us connect more with our purpose and parent journey.

Read More
Podcast Mitra Cummins Podcast Mitra Cummins

Pancakes & Pandemonium Podcast Feature

Dr. Chase & Mitra appeared as guests on the Pancakes & Pandemonium Podcast with host Sarah Powell. In this episode, we are pulling back the curtain on what parenting REALLY looks like - the messy, beautiful, complicated journey of raising kids with love, intention, and a whole lot of heart. This conversation feels like sitting down with three friends who totally get it.

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Building Family Trust

The unseen thread that ties together the fabric of solid familial ties is trust. In this piece, we examine the three essential components of trust—honesty, safety, and consistency—and how these ideas can be used to strengthen bonds within families. This article snippet we answer the question: What are the key factors in building and maintaining trust within family relationships?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Supporting Child Development

The early years are a crucial time for a child’s development and growth. Parents and caregivers have a big influence on their future well-being if they know what they need and know how to help them. This article snippet we answer the question: How can parents support their children’s healthy emotional, psychological, and social development at different stages of growth?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Art of Healing Summit Interview

Mitra was honored to be a part of Art of Healing Summit hosted by Jessica Lewis, PT, CMTPT, Neuro-Somatic Coach where she spoke about Transform Your Life with Forgiveness & Ho’oponopono. Watch the summit interview and gain a new insight on forgiveness to better connect with yourself, your kids, and your loved ones.

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Family Dynamics and Child Development

A child’s conduct, emotional health, and academic achievement are all impacted by family relationships, which form the cornerstone of their development. Children’s approaches to problems, interpersonal connections, and academic journeys can be influenced by the interactions, values, and support networks within their families. This article snippet we answer the question: What role does family dynamics play in shaping children’s behavior and academic performance?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: Balancing Work and Family Life

Finding a balance between work and family life can seem like an impossible juggling act in today’s hectic environment. It’s easy to feel overburdened by the pull of personal duties, never-ending to-do lists, and frequent deadlines. This article snippet we answer the question: What are some best practices for balancing work, family responsibilities, and personal time?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Resolving Family Conflicts

Although conflict is inevitable in family life, how it is handled can have a big influence on relationships and peace in the home. Families can resolve conflicts more successfully while fortifying ties and promoting understanding when they use constructive and courteous conflict resolution techniques. This article snippet we answer the question: How can families manage and resolve conflicts in a constructive and respectful manner? 

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Strong Family Communication

Strong connections, trust, and a supportive home environment are all dependent on effective family communication. Family members frequently deal with issues including hectic schedules, electronic distractions, and competing priorities in today’s fast-paced society, which can obstruct candid and open communication. This article snippet we answer the question: What are the most effective strategies for fostering strong, healthy communication within families?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Thriving as Parents

Being a parent is incredibly joyful, but it also presents special difficulties, particularly when it comes to preserving a strong and sustaining marriage. It takes purpose and work to strike a balance between the responsibilities of childrearing and fostering your relationship. This article snippet we answer the question: How can couples maintain a healthy and supportive relationship while managing the demands of parenting?

Read More
Interview Mitra Cummins Interview Mitra Cummins

Spotlyts Snippets: On Managing Kids’ Tech

Children’s lives are heavily impacted by technology in the current digital era, which presents both opportunities and difficulties. In order to balance the advantages of digital media with any possible concerns, parents are essential in helping their kids use it responsibly. This article snippet we answer the question: How can parents effectively address and manage the impact of digital media and technology on their children?

Read More
Podcast Mitra Cummins Podcast Mitra Cummins

Imperfect Mommying Podcast Feature

Dr. Chase & Mitra appeared as guests on the Imperfect Mommying Podcast with host Alysia. In this episode, we get real about the ups and downs of parenting, especially for those parents raising neurodiverse kids.

Read More
Podcast Mitra Cummins Podcast Mitra Cummins

Love After Lullabies Podcast Feature

Dr. Chase appeared as a guest on Love After Lullabies Podcast with host Aaron for a special Dads episode. They discussed empathy in action, the purpose of forgiveness, and how forgiving benefits parental mental health and well-being.

Read More
Podcast Mitra Cummins Podcast Mitra Cummins

That’s Good Parenting Podcast Feature

Mitra had the pleasure of being featured on That’s Good Parenting Podcast with Dori Durbin all about how you can bring joy into your parenting. Discover the importance of timing in problem-solving, learn how to have a happy kid after-school, and explore techniques for fostering friendships and life

Read More