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Parent Resources
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Resources
Empowering Minds Mental Health Podcast Feature
Mitra appeared as a guest on Empowering Minds Mental Health Podcast with host Jennifer Moore. In this episode, we discuss forgiveness and its impact on mental health and family dynamics. ...more
Podcast
February 24, 2026•1 min read
The Cyclical Doula Podcast Feature
Mitra appeared as a guest on The Cyclical Doula with host Emma Goff. In this episode, we discuss how to go from Overwhelm to Regulation with practical parenting tools. Parenting can feel like living i... ...more
Podcast
February 12, 2026•1 min read
Spotlyts Snippets: On Family Support In Crisis
Because life is unpredictable, families frequently deal with difficulties like divorce, moving, or other major life upheavals. Being able to navigate the storm with the help of solid family support mi... ...more
Interview
February 03, 2025•1 min read
FORCE Magazine Article Feature
We are so grateful to have been featured in the February 2025 edition of FORCE Magazine focusing on a very important topic of connecting to your purpose and shining in your light in all areas of life.... ...more
Interview
February 01, 2025•1 min read
Pancakes & Pandemonium Podcast Feature
Dr. Chase & Mitra appeared as guests on the Pancakes & Pandemonium Podcast with host Sarah Powell. In this episode, we are pulling back the curtain on what parenting REALLY looks like - the messy, bea... ...more
Podcast
January 24, 2025•1 min read
Spotlyts Snippets: On Extended Families & Nurturing Children
Extended family members can play a vital role in a child’s life, offering love, support, and unique perspectives. This article snippet we answer the question: What are the benefits of involving extend... ...more
Interview
January 20, 2025•1 min read
Spotlyts Snippets: On Building Family Trust
The unseen thread that ties together the fabric of solid familial ties is trust. In this piece, we examine the three essential components of trust—honesty, safety, and consistency—and how these ideas ... ...more
Interview
January 13, 2025•1 min read
Spotlyts Snippets: On Supporting Child Development
The early years are a crucial time for a child’s development and growth. Parents and caregivers have a big influence on their future well-being if they know what they need and know how to help them. T... ...more
Interview
January 06, 2025•1 min read
Art of Healing Summit Interview
Mitra was honored to be a part of Art of Healing Summit hosted by Jessica Lewis, PT, CMTPT, Neuro-Somatic Coach where she spoke about Transform Your Life with Forgiveness & Ho’oponopono. Watch the sum... ...more
Interview
December 30, 2024•1 min read
Spotlyts Snippets: On Family Dynamics and Child Development
A child’s conduct, emotional health, and academic achievement are all impacted by family relationships, which form the cornerstone of their development. Children’s approaches to problems, interpersona... ...more
Interview
December 27, 2024•1 min read
Spotlyts Snippets: Balancing Work and Family Life
Finding a balance between work and family life can seem like an impossible juggling act in today’s hectic environment. It’s easy to feel overburdened by the pull of personal duties, never-ending to-do... ...more
Interview
December 23, 2024•1 min read
Spotlyts Snippets: On Resolving Family Conflicts
Although conflict is inevitable in family life, how it is handled can have a big influence on relationships and peace in the home. Families can resolve conflicts more successfully while fortifying tie... ...more
Interview
December 17, 2024•1 min read
Spotlyts Snippets: On Strong Family Communication
Strong connections, trust, and a supportive home environment are all dependent on effective family communication. Family members frequently deal with issues including hectic schedules, electronic dist... ...more
Interview
December 13, 2024•1 min read
Spotlyts Snippets: On Thriving as Parents
Being a parent is incredibly joyful, but it also presents special difficulties, particularly when it comes to preserving a strong and sustaining marriage. It takes purpose and work to strike a balance... ...more
Interview
December 12, 2024•1 min read
Spotlyts Snippets: On Managing Kids’ Tech
Children’s lives are heavily impacted by technology in the current digital era, which presents both opportunities and difficulties. In order to balance the advantages of digital media with any possibl... ...more
Interview
December 10, 2024•1 min read
Imperfect Mommying Podcast Feature
Dr. Chase & Mitra appeared as guests on the Imperfect Mommying Podcast with host Alysia. In this episode, we get real about the ups and downs of parenting, especially for those parents raising neurodi... ...more
Podcast
November 11, 2024•1 min read
Love After Lullabies Podcast Feature
Dr. Chase appeared as a guest on Love After Lullabies Podcast with host Aaron for a special Dads episode. They discussed empathy in action, the purpose of forgiveness, and how forgiving benefits paren... ...more
Podcast
October 22, 2024•1 min read
Authority Magazine Interview with Dr. Chase Cummins
Dr. Chase had the pleasure of being interviewed by Shawna Robins with Authority Magazine where he shared about Stress Resilience & Mindset. Through the article, he uncovers his personal experience wit... ...more
Interview ,Article
October 05, 2024•1 min read
Authority Magazine Interview with Dr. Chase Cummins
Dr. Chase had the pleasure of being interviewed by Nancy Landrum with Authority Magazine where he shared about Overcoming Anxiety. Through the article and a follow-up video interview, he uncovers his ... ...more
Interview ,Article
September 28, 2024•1 min read
That’s Good Parenting Podcast Feature
Mitra had the pleasure of being featured on That’s Good Parenting Podcast with Dori Durbin all about how you can bring joy into your parenting. Discover the importance of timing in problem-solving, le... ...more
Podcast
September 24, 2024•1 min read
Authority Magazine Interview with Mitra Cummins
Mitra had the honor of being interviewed by Dr. Kate Lund with Authority Magazine focusing on Raising Resilient Kids. Through the article, we explore resilience within parents and children as a way to... ...more
Interview ,Article
September 14, 2024•1 min read
Authority Magazine Interview with Dr. Chase Cummins
Dr. Chase had the pleasure of being interviewed by Dr. Kate Lund with Authority Magazine focusing on Raising Resilient Kids. Through the article, we dive into what it takes to raise resilience within ... ...more
Interview ,Article
September 07, 2024•1 min read
The Confident Parent Summit Interview
Mitra was honored to be a part of The Confident Parent Summit hosted by Florence Calendar where she spoke about Parenting Mindset: from Surviving to Thriving. Watch the summit interview and gain aware... ...more
Interview
August 25, 2024•1 min read
Free Downloadable To Manage Parental Stress
We know being a parent can be stressful, and we are here to help guide you with managing parental stress with strategies that work so that you can better communicate with your kids and rediscover the ... ...more
Freebie
August 09, 2024•1 min read
Free Downloadable To Communicate with Your Neurodiverse Kids
We know being a parent of neurodivergent kids can be challenging, and we are here to help guide you with conscious and effective communication strategies that work so that you can rediscover the joy i... ...more
Freebie
August 09, 2024•1 min read
Honest Feedback Podcast Feature
Mitra had the pleasure of being featured in the Honest Feedback Podcast with Lisset & Brittney King. Through our conversation, we took some time to answer a podcast guest question about navigating emo... ...more
Podcast
May 23, 2024•1 min read
JOIN A 5-DAY
NERVOUS SYSTEM
RESET
CHALLENGE
An introspective journey to regulate your nervous system and communicate with intention.
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