Rediscover Joy in Parenting - Live with Mitra
Tuesday, September 15, 6-7:30pm
Hi there!
Mitra is coming to renew Health Chiropractic - 9 Main St., Winters, CA for a live, in-person Rediscover Joy in Parenting workshop - hosted at Dr. Taylor's chiropractic facility. If parenting has started to feel more like surviving than enjoying, this is 90 intentional minutes to step out of the noise, sit in a room with parents who get it, and remember why you started.
You love your kids. You show up, you try hard, you read all the books. And still, somewhere in the daily rush, the joy got quiet. This isn't another set of tips that sound great and fall apart by dinner. It's the inner work - the regulation, the awareness, the small shifts that actually change how you show up at home.
In this workshop, Mitra will walk you through:
➣ What it really means to parent today - and the quiet daily stigmas draining your joy
➣ 3 practical strategies you can use the same day to reclaim it
➣ How to move from reacting the way you swore you never would… to responding with intention
➣ How to lead your family from your values instead of from survival mode
➣ Why you were never meant to do this alone - and what a real village feels like
You'll leave clearer on who you are, what you stand for, and be ready to step fully into your role as the intentional leader of your family.
The details:
📍 Renew Health Chiropractic
📅 Tuesday, September 15, 6-7:30pm
🎟️ Tickets are just $10 — seats are limited (tbd on capacity)
Come curious. Come tired. Come as you are. Just come.
About Your Workshop Guide:
Mitra Cummins is an introspective parent coach who supports overwhelmed parents to regulate their nervous system and communicate with intention so they can stop surviving and start enjoying their family. It’s Dr. Chase and Mitra’s mission to create positive environments for learning and growth where neurodiverse kids thrive. This starts within the family by guiding parents in breaking through their own limitations and becoming empowered in their parenting and life.
Mitra has a B.A. in Cognitive Linguistics, certified Coach and Trainer in Neuro-Linguistic Programming as well as a Trainer of Mental and Emotional Release® and Hypnotherapy, 10+ years supporting families through social, emotional, behavioral, and academic solutions, 5+ years in integrating Ancient Hawaiian energy work into her practice.
With gratitude,
Dr. Chase & Mitra
PS. If you are looking for our 5 Essentials for Managing Parental Stress, click here to grab that freebie before the event!
Parenting Joy Self Regulation Community Family
JOIN A 5-DAY
NERVOUS SYSTEM
RESET
CHALLENGE
An introspective journey to regulate your nervous system and communicate with intention.
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