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Parent Resources

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Spotlyts Snippets: On Family Support In Crisis

Because life is unpredictable, families frequently deal with difficulties like divorce, moving, or other major life upheavals. Being able to navigate the storm with the help of solid family support might be crucial during these trying times. This article snippet we answer the question: How can families support each other during times of crisis or major life transitions, such as divorce or relocation

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Interview Mitra Cummins Interview Mitra Cummins

FORCE Magazine Article Feature

We are so grateful to have been featured in the February 2025 edition of FORCE Magazine focusing on a very important topic of connecting to your purpose and shining in your light in all areas of life. We share personal and client stories that have helped us connect more with our purpose and parent journey.

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Spotlyts Snippets: On Building Family Trust

The unseen thread that ties together the fabric of solid familial ties is trust. In this piece, we examine the three essential components of trust—honesty, safety, and consistency—and how these ideas can be used to strengthen bonds within families. This article snippet we answer the question: What are the key factors in building and maintaining trust within family relationships?

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Spotlyts Snippets: On Supporting Child Development

The early years are a crucial time for a child’s development and growth. Parents and caregivers have a big influence on their future well-being if they know what they need and know how to help them. This article snippet we answer the question: How can parents support their children’s healthy emotional, psychological, and social development at different stages of growth?

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Art of Healing Summit Interview

Mitra was honored to be a part of Art of Healing Summit hosted by Jessica Lewis, PT, CMTPT, Neuro-Somatic Coach where she spoke about Transform Your Life with Forgiveness & Ho’oponopono. Watch the summit interview and gain a new insight on forgiveness to better connect with yourself, your kids, and your loved ones.

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Spotlyts Snippets: On Family Dynamics and Child Development

A child’s conduct, emotional health, and academic achievement are all impacted by family relationships, which form the cornerstone of their development. Children’s approaches to problems, interpersonal connections, and academic journeys can be influenced by the interactions, values, and support networks within their families. This article snippet we answer the question: What role does family dynamics play in shaping children’s behavior and academic performance?

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Spotlyts Snippets: Balancing Work and Family Life

Finding a balance between work and family life can seem like an impossible juggling act in today’s hectic environment. It’s easy to feel overburdened by the pull of personal duties, never-ending to-do lists, and frequent deadlines. This article snippet we answer the question: What are some best practices for balancing work, family responsibilities, and personal time?

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Spotlyts Snippets: On Resolving Family Conflicts

Although conflict is inevitable in family life, how it is handled can have a big influence on relationships and peace in the home. Families can resolve conflicts more successfully while fortifying ties and promoting understanding when they use constructive and courteous conflict resolution techniques. This article snippet we answer the question: How can families manage and resolve conflicts in a constructive and respectful manner? 

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Spotlyts Snippets: On Strong Family Communication

Strong connections, trust, and a supportive home environment are all dependent on effective family communication. Family members frequently deal with issues including hectic schedules, electronic distractions, and competing priorities in today’s fast-paced society, which can obstruct candid and open communication. This article snippet we answer the question: What are the most effective strategies for fostering strong, healthy communication within families?

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Spotlyts Snippets: On Thriving as Parents

Being a parent is incredibly joyful, but it also presents special difficulties, particularly when it comes to preserving a strong and sustaining marriage. It takes purpose and work to strike a balance between the responsibilities of childrearing and fostering your relationship. This article snippet we answer the question: How can couples maintain a healthy and supportive relationship while managing the demands of parenting?

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Spotlyts Snippets: On Managing Kids’ Tech

Children’s lives are heavily impacted by technology in the current digital era, which presents both opportunities and difficulties. In order to balance the advantages of digital media with any possible concerns, parents are essential in helping their kids use it responsibly. This article snippet we answer the question: How can parents effectively address and manage the impact of digital media and technology on their children?

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The Confident Parent Summit Interview

Mitra was honored to be a part of The Confident Parent Summit hosted by Florence Callender where she spoke about Parenting Mindset: from Surviving to Thriving. Watch the summit interview and gain awareness around how the unconscious mind works and integrate 3 Keys to Unlock an Empowering Parental Mindset.

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