Because life is unpredictable, families frequently deal with difficulties like divorce, moving, or other major life upheavals. Being able to navigate the storm with the help of solid family support might be crucial during these trying times. This article snippet we answer the question: How can families support each other during times of crisis or major life transitions, such as divorce or relocation

We are so grateful to have been featured in the February 2025 edition of FORCE Magazine focusing on a very important topic of connecting to your purpose and shining in your light in all areas of life. We share personal and client stories that have helped us connect more with our purpose and parent journey.

Dr. Chase & Mitra appeared as guests on the Pancakes & Pandemonium Podcast with host Sarah Powell. In this episode, we are pulling back the curtain on what parenting REALLY looks like - the messy, beautiful, complicated journey of raising kids with love, intention, and a whole lot of heart. This conversation feels like sitting down with three friends who totally get it.

Extended family members can play a vital role in a child’s life, offering love, support, and unique perspectives. This article snippet we answer the question: What are the benefits of involving extended family members in children’s lives, and how can these relationships be nurtured?

The unseen thread that ties together the fabric of solid familial ties is trust. In this piece, we examine the three essential components of trust—honesty, safety, and consistency—and how these ideas can be used to strengthen bonds within families. This article snippet we answer the question: What are the key factors in building and maintaining trust within family relationships?

The early years are a crucial time for a child’s development and growth. Parents and caregivers have a big influence on their future well-being if they know what they need and know how to help them. This article snippet we answer the question: How can parents support their children’s healthy emotional, psychological, and social development at different stages of growth?

Mitra was honored to be a part of Art of Healing Summit hosted by Jessica Lewis, PT, CMTPT, Neuro-Somatic Coach where she spoke about Transform Your Life with Forgiveness & Ho’oponopono. Watch the summit interview and gain a new insight on forgiveness to better connect with yourself, your kids, and your loved ones.

A child’s conduct, emotional health, and academic achievement are all impacted by family relationships, which form the cornerstone of their development. Children’s approaches to problems, interpersonal connections, and academic journeys can be influenced by the interactions, values, and support networks within their families. This article snippet we answer the question: What role does family dynamics play in shaping children’s behavior and academic performance?

Finding a balance between work and family life can seem like an impossible juggling act in today’s hectic environment. It’s easy to feel overburdened by the pull of personal duties, never-ending to-do lists, and frequent deadlines. This article snippet we answer the question: What are some best practices for balancing work, family responsibilities, and personal time?

Although conflict is inevitable in family life, how it is handled can have a big influence on relationships and peace in the home. Families can resolve conflicts more successfully while fortifying ties and promoting understanding when they use constructive and courteous conflict resolution techniques. This article snippet we answer the question: How can families manage and resolve conflicts in a constructive and respectful manner? 

Strong connections, trust, and a supportive home environment are all dependent on effective family communication. Family members frequently deal with issues including hectic schedules, electronic distractions, and competing priorities in today’s fast-paced society, which can obstruct candid and open communication. This article snippet we answer the question: What are the most effective strategies for fostering strong, healthy communication within families?